British presenter, Fern Britton shows that for decades has suffered from depression and had to make the most effective ways to combat it.
For the first time, she has been depressed at the age of 18, when he was affected by a stomach illness and lost weight drastically.
Presenter Fern, 59 years old, is very dear to the public and many of its followers like the simple style and positivity on the screen that follows.
But what is striking in the history of Fernie is the fact that, although so long has suffered from an illness like depression, she has never taken drugs to combat.
The only accompanying her in the difficult times was the bicycle, which has many kilometers, having helped to remove stress.
Fern also participated in 14 races for charity bike developed for people in need. Fortunately, the presenter has left behind the difficult years of depression, but it means that even if the disease appeared again, perhaps this time can take medication.