After the break during the weekend, many of us barely start a new week, which begins Monday with more work. But remember, if you start happy week, as will be all week. And know when you’re in a good mood, you are more productive at work.
Start your day with something positive
Spend 15 minutes before the hearing or reading something you like. The brain adapts to what you offer.
Review your goals
There is a major goal that wakes you up on Monday morning and then go to work. Spend a few moments thinking reasons before starting work routine.
Studies have indicated that a smile reduces stress and makes you happy.
Thieves energy block
it is likely that if you have passed the above stages, all “thieves” energies are already failing. However always remain one or two such, who are more persistent. Do not give up.
You need to spend 8 hours to perform 2 hours of work. Use time effectively and spend 6 hours of rest enjoying life.
Find the balance
Do not spend the whole day working. Enjoy a little freedom and do something that you like. Enjoy.